Side-by-side comparison

NATURE VALLEY OATMEAL, APPLE CINNAMON ALMOND vs ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NATURE VALLEY OATMEAL, APPLE CINNAMON ALMOND scores 41/100, ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN scores 65/100. ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 24 points on added sugar (0g vs 15.3g per 100 g) and saturated fat (0g vs 1.3g per 100 g).

0/ 100

grain

NATURE VALLEY OATMEAL, APPLE CINNAMON ALMOND

Poor · 1 OATMEAL POUCH, 1 BISTRO CUP, 1 MIX-IN POUCH

0/ 100

grain

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Good · 1 SLICE

Per 100gNATURE VALLEY OATMEAL, APPLE CINNAMON ALMONDACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN

Calories397.44 kcal250 kcal

Protein10.29 g11.11 g

Fiber9 g8.31 g

Total fat7.69 g4.17 g

Saturated fat1.28 g0 g

Added sugar15.25 g0 g

Sodium192.31 mg472.22 mg

Potassium358.97 mg0 mg

Calcium51.03 mg56.11 mg

Iron2.31 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.