Side-by-side comparison

NATURE VALLEY OATMEAL, APPLE CINNAMON ALMOND vs BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NATURE VALLEY OATMEAL, APPLE CINNAMON ALMOND

Poor · 1 OATMEAL POUCH, 1 BISTRO CUP, 1 MIX-IN POUCH

0/ 100

grain

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Good · 2.25 ONZ

Per 100gNATURE VALLEY OATMEAL, APPLE CINNAMON ALMONDBANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Calories397.44 kcal328.13 kcal

Protein10.29 g21.88 g

Fiber9 g9.41 g

Total fat7.69 g5.47 g

Saturated fat1.28 g0 g

Added sugar15.25 g0 g

Sodium192.31 mg953.13 mg

Potassium358.97 mg921.88 mg

Calcium51.03 mg94.06 mg

Iron2.31 mg7.81 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.