Side-by-side comparison

Nature Valley Oats and Honey Crunchy vs BARILLA, WHOLE GRAIN, SPAGHETTI

BARILLA, WHOLE GRAIN, SPAGHETTI wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Nature Valley Oats and Honey Crunchy scores 27/100, BARILLA, WHOLE GRAIN, SPAGHETTI scores 85/100. BARILLA, WHOLE GRAIN, SPAGHETTI wins by 58 points on added sugar (0g vs 28.6g per 100 g) and sodium (0mg vs 333mg per 100 g).

0/ 100

snack

Nature Valley Oats and Honey Crunchy

Avoid · 1 bar

0/ 100

snack

BARILLA, WHOLE GRAIN, SPAGHETTI

Very good · 2 ONZ

Per 100gNature Valley Oats and Honey CrunchyBARILLA, WHOLE GRAIN, SPAGHETTI

Calories476.19 kcal321.43 kcal

Protein9.52 g14.3 g

Fiber4.81 g10.7 g

Total fat16.67 g2.68 g

Saturated fat0 g0 g

Added sugar28.6 g0 g

Sodium332.86 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron2.38 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.