Side-by-side comparison

NATURE VALLEY PROTEIN CHEWY BARS vs KIRKLAND SIGNATURE ORGANIC APPLE SAUCE

KIRKLAND SIGNATURE ORGANIC APPLE SAUCE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

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NATURE VALLEY PROTEIN CHEWY BARS

Poor · 1 BAR

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KIRKLAND SIGNATURE ORGANIC APPLE SAUCE

Good · 1 POUCH

Per 100gNATURE VALLEY PROTEIN CHEWY BARSKIRKLAND SIGNATURE ORGANIC APPLE SAUCE

Calories475 kcal50 kcal

Protein25 g0 g

Fiber12.5 g2.2 g

Total fat30 g0 g

Saturated fat8.75 g0 g

Added sugar10.5 g0 g

Sodium450 mg0 mg

Potassium0 mg0 mg

Calcium50 mg0 mg

Iron2.7 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.