FoodScore

Side-by-side comparison

NATURE VALLEY ROASTED NUT CRUNCH BARS, ALMOND CRUNCH vs BACK TO NATURE RICE THIN CRACKERS, SESAME SEED

BACK TO NATURE RICE THIN CRACKERS, SESAME SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNATURE VALLEY ROASTED NUT CRUNCH BARS, ALMOND CRUNCHBACK TO NATURE RICE THIN CRACKERS, SESAME SEED
Calories542.86 kcal433.33 kcal
Protein17.09 g6.67 g
Fiber5.71 g3.3 g
Total fat37.14 g6.67 g
Saturated fat4.29 g0 g
Added sugar16.04 g0 g
Sodium542.86 mg283 mg
Potassium0 mg133 mg
Calcium114 mg0 mg
Iron2.06 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.