FoodScore

Side-by-side comparison

NATURE VALLEY SIMPLE NUT BAR, ALMOND, CASHEW & SEA SALT vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, SRIRACHA

ENLIGHTENED ROASTED BROAD BEAN CRISPS, SRIRACHA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NATURE VALLEY SIMPLE NUT BAR, ALMOND, CASHEW & SEA SALT scores 44/100, ENLIGHTENED ROASTED BROAD BEAN CRISPS, SRIRACHA scores 68/100. ENLIGHTENED ROASTED BROAD BEAN CRISPS, SRIRACHA wins by 24 points on added sugar (0g vs 12.8g per 100 g) and saturated fat (0g vs 4.6g per 100 g).

Per 100gNATURE VALLEY SIMPLE NUT BAR, ALMOND, CASHEW & SEA SALTENLIGHTENED ROASTED BROAD BEAN CRISPS, SRIRACHA
Calories545.45 kcal357.14 kcal
Protein15.21 g25 g
Fiber6.09 g17.89 g
Total fat39.39 g10.71 g
Saturated fat4.55 g0 g
Added sugar12.75 g0 g
Sodium363.64 mg464.29 mg
Potassium0 mg0 mg
Calcium120.91 mg71.07 mg
Iron4.36 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.