Side-by-side comparison

NATURE VALLEY XL PRETZEL, PEANUT & CHOCOLATE SWEET & SALTY CHEWY GRANOLA BARS, PRETZEL, PEANUT & CHOCOLATE vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NATURE VALLEY XL PRETZEL, PEANUT & CHOCOLATE SWEET & SALTY CHEWY GRANOLA BARS, PRETZEL, PEANUT & CHOCOLATE scores 16/100, LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW scores 82/100. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 66 points on added sugar (0g vs 17.2g per 100 g) and saturated fat (4.9g vs 7.6g per 100 g).

0/ 100

beverage

NATURE VALLEY XL PRETZEL, PEANUT & CHOCOLATE SWEET & SALTY CHEWY GRANOLA BARS, PRETZEL, PEANUT & CHOCOLATE

Avoid · 1 BAR

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gNATURE VALLEY XL PRETZEL, PEANUT & CHOCOLATE SWEET & SALTY CHEWY GRANOLA BARS, PRETZEL, PEANUT & CHOCOLATELARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories452.83 kcal470.59 kcal

Protein9.43 g9.8 g

Fiber3.79 g9.8 g

Total fat22.64 g25.49 g

Saturated fat7.55 g4.9 g

Added sugar17.17 g0 g

Sodium415.09 mg0 mg

Potassium0 mg745.1 mg

Calcium0 mg78.04 mg

Iron2.72 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.