FoodScore

Side-by-side comparison

Nature's Own 100% Whole Wheat Bread vs PILLSBURY Cinnamon Toast Crunch

Nature's Own 100% Whole Wheat Bread wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Nature's Own 100% Whole Wheat Bread
Good · 0.9 ONZ
0/ 100
grain
PILLSBURY Cinnamon Toast Crunch
Avoid · 2 cookies
Per 100gNature's Own 100% Whole Wheat BreadPILLSBURY Cinnamon Toast Crunch
Calories231.15 kcal466.67 kcal
Protein15.38 g6.67 g
Fiber7.69 g0 g
Total fat1.92 g20 g
Saturated fat0 g10 g
Added sugar3.8 g36.7 g
Sodium423.08 mg300 mg
Potassium0 mg0 mg
Calcium191.92 mg0 mg
Iron3.08 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.