Side-by-side comparison

NATURE'S PATH Organic Flax Plus vs Pita Bread Whole Wheat

Pita Bread Whole Wheat wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NATURE'S PATH Organic Flax Plus

Decent · 0.75 cup

0/ 100

grain

Pita Bread Whole Wheat

Very good · 100 g

Per 100gNATURE'S PATH Organic Flax PlusPita Bread Whole Wheat

Calories366.67 kcal262 kcal

Protein13.33 g9.8 g

Fiber16.7 g6.1 g

Total fat5 g1.71 g

Saturated fat0 g0.21 g

Added sugar9.33 g0 g

Sodium450 mg421 mg

Potassium416.67 mg170 mg

Calcium67 mg15 mg

Iron6 mg3.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.