FoodScore

Side-by-side comparison

Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box
Decent · 2 oz (56 g/about 1/3 cup dry couscous & 1-2/3 Tbsp seasoning mix) As P
0/ 100
prepared
LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Avoid · 2 tsp.
Per 100gNear East Herbed Chicken Couscous Mix 5.7 Ounce Paper BoxLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories339.29 kcal285.71 kcal
Protein13.3 g0 g
Fiber4.39 g0 g
Total fat1.19 g0 g
Saturated fat0.17 g0 g
Added sugar0 g28.6 g
Sodium898.21 mg6714.29 mg
Potassium267.86 mg0 mg
Calcium26.07 mg0 mg
Iron4.43 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.