Side-by-side comparison

Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box

Decent · 2 oz (56 g/about 1/3 cup dry couscous & 1-2/3 Tbsp seasoning mix) As P

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gNear East Herbed Chicken Couscous Mix 5.7 Ounce Paper BoxSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories339.29 kcal211.05 kcal

Protein13.3 g0 g

Fiber4.39 g0 g

Total fat1.19 g0 g

Saturated fat0.17 g0 g

Added sugar0 g35 g

Sodium898.21 mg1471.05 mg

Potassium267.86 mg0 mg

Calcium26.07 mg0 mg

Iron4.43 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.