FoodScore

Side-by-side comparison

Near East Original Couscous Mix 2.25 Pound Paper Box vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Near East Original Couscous Mix 2.25 Pound Paper Box wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Near East Original Couscous Mix 2.25 Pound Paper Box
Good · 1/3 cup dry couscous (56 g)As Packaged
Per 100gNear East Original Couscous Mix 2.25 Pound Paper BoxSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI
Calories360.71 kcal211.05 kcal
Protein12.89 g0 g
Fiber3.89 g0 g
Total fat1.07 g0 g
Saturated fat0.15 g0 g
Added sugar0 g35 g
Sodium1 mg1471.05 mg
Potassium189.29 mg0 mg
Calcium17 mg0 mg
Iron4.54 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.