Side-by-side comparison

Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box vs FIBER ONE, BREAD

FIBER ONE, BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box

Poor · 2 oz (56 g/about 7/8 inch circle dry pasta & 1 Tbsp. seasoning mix) As

0/ 100

grain

FIBER ONE, BREAD

Good · 2 SLICES

Per 100gNear East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper BoxFIBER ONE, BREAD

Calories350 kcal232.14 kcal

Protein13.2 g10.7 g

Fiber2.3 g10.7 g

Total fat3.66 g2.68 g

Saturated fat1.07 g0 g

Added sugar0 g0 g

Sodium648.21 mg464.29 mg

Potassium203.57 mg0 mg

Calcium36.07 mg106.96 mg

Iron2.86 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.