FoodScore

Side-by-side comparison

Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box vs ARGO FRENCH STYLE GREEN BEANS

ARGO FRENCH STYLE GREEN BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box
Poor · 2 oz (56 g /about 1/2 cup dry couscous & 2 Tbsp. seasoning mix) As Pac
0/ 100
prepared
ARGO FRENCH STYLE GREEN BEANS
Good · 0.5 cup
Per 100gNear East Pearled Couscous Garlic & Herb 5 Ounce Paper BoxARGO FRENCH STYLE GREEN BEANS
Calories351.79 kcal17.02 kcal
Protein13.89 g0.83 g
Fiber5.5 g0.8 g
Total fat2.38 g0 g
Saturated fat0.81 g0 g
Added sugar0 g0 g
Sodium841.07 mg115.7 mg
Potassium257.14 mg0 mg
Calcium53.04 mg17.02 mg
Iron1.14 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.