FoodScore

Side-by-side comparison

Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box vs BOCA VEGGIE PROTEIN VEGGIE BURGERS, ORIGINAL VEGAN

BOCA VEGGIE PROTEIN VEGGIE BURGERS, ORIGINAL VEGAN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box
Poor · 2 oz (56 g /about 1/2 cup dry couscous & 2 Tbsp. seasoning mix) As Pac
Per 100gNear East Pearled Couscous Garlic & Herb 5 Ounce Paper BoxBOCA VEGGIE PROTEIN VEGGIE BURGERS, ORIGINAL VEGAN
Calories351.79 kcal101.01 kcal
Protein13.89 g19.19 g
Fiber5.5 g6.1 g
Total fat2.38 g1.01 g
Saturated fat0.81 g0 g
Added sugar0 g0 g
Sodium841.07 mg383.84 mg
Potassium257.14 mg525.25 mg
Calcium53.04 mg81.01 mg
Iron1.14 mg2.73 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.