FoodScore

Side-by-side comparison

Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box. vs DE CECCO ORGANIC FUSILLI

DE CECCO ORGANIC FUSILLI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box.
Decent · None
0/ 100
grain
DE CECCO ORGANIC FUSILLI
Good · 0.75 cup
Per 100gNear East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box.DE CECCO ORGANIC FUSILLI
Calories342.86 kcal357.14 kcal
Protein7.14 g12.5 g
Fiber2.9 g3.61 g
Total fat0.71 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium1300 mg0 mg
Potassium0 mg0 mg
Calcium29 mg0 mg
Iron1.03 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.