Side-by-side comparison

Near East NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Near East NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Near East NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper Box

Good · None

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gNear East NearEast Whole Grain Blends Roasted Garlic 5.1 Ounce Paper BoxLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories321.43 kcal285.71 kcal

Protein10.7 g0 g

Fiber8.89 g0 g

Total fat3.57 g0 g

Saturated fat0 g0 g

Added sugar0 g28.6 g

Sodium910.71 mg6714.29 mg

Potassium0 mg0 mg

Calcium36.07 mg0 mg

Iron1.93 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.