Side-by-side comparison

NEW YORK BAKERY GARLIC KNOTS, GARLIC vs A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NEW YORK BAKERY GARLIC KNOTS, GARLIC

Poor · 1 knot

0/ 100

grain

A&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Good · 1 ONZ

Per 100gNEW YORK BAKERY GARLIC KNOTS, GARLICA&G BAKERY ROYAL LAVASH FRESH BAKED ARTISAN BREAD, ROYAL LAVASH

Calories342.86 kcal303.93 kcal

Protein8.57 g10.71 g

Fiber2.91 g0 g

Total fat11.4 g0 g

Saturated fat2.86 g0 g

Added sugar5.7 g0 g

Sodium628.57 mg714.29 mg

Potassium0 mg0 mg

Calcium0 mg142.86 mg

Iron2.86 mg3.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.