Side-by-side comparison

NEW YORK BAKERY GARLIC KNOTS, GARLIC vs BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NEW YORK BAKERY GARLIC KNOTS, GARLIC

Poor · 1 knot

0/ 100

grain

BANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Good · 2.25 ONZ

Per 100gNEW YORK BAKERY GARLIC KNOTS, GARLICBANZA SHELLS + VEGAN CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN CHEDDAR

Calories342.86 kcal328.13 kcal

Protein8.57 g21.88 g

Fiber2.91 g9.41 g

Total fat11.4 g5.47 g

Saturated fat2.86 g0 g

Added sugar5.7 g0 g

Sodium628.57 mg953.13 mg

Potassium0 mg921.88 mg

Calcium0 mg94.06 mg

Iron2.86 mg7.81 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.