FoodScore

Side-by-side comparison

NEW YORK BAKERY GARLIC & WHOLE GRAIN TEXAS TOAST SLICES, GARLIC & WHOLE GRAIN vs ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNEW YORK BAKERY GARLIC & WHOLE GRAIN TEXAS TOAST SLICES, GARLIC & WHOLE GRAINARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
Calories390.24 kcal245.61 kcal
Protein7.32 g14 g
Fiber4.9 g7 g
Total fat22 g2.63 g
Saturated fat6.1 g0 g
Added sugar0 g3.68 g
Sodium658.54 mg385.96 mg
Potassium0 mg0 mg
Calcium0 mg350.88 mg
Iron1.76 mg2.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.