FoodScore

Side-by-side comparison

NEW YORK BAKERY PARMESAN PRE-SLICED GARLIC BREAD LOAVES, PARMESAN vs ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT

ARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNEW YORK BAKERY PARMESAN PRE-SLICED GARLIC BREAD LOAVES, PARMESANARNOLD 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
Calories390.24 kcal245.61 kcal
Protein9.76 g14 g
Fiber2.4 g7 g
Total fat19.51 g2.63 g
Saturated fat7.32 g0 g
Added sugar0 g3.68 g
Sodium609.76 mg385.96 mg
Potassium0 mg0 mg
Calcium0 mg350.88 mg
Iron0.88 mg2.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.