Side-by-side comparison

NEW YORK BAKERY REAL GARLIC BREAD vs EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NEW YORK BAKERY REAL GARLIC BREAD

Poor · 1 SLICE (TOP & BOTTOM)

0/ 100

grain

EREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Good · 1 cup

Per 100gNEW YORK BAKERY REAL GARLIC BREADEREWHON CORN FLAKES ORGANIC MILLED CORN & SEA SALT, CORN FLAKES

Calories361.7 kcal382.35 kcal

Protein8.51 g8.82 g

Fiber2.1 g2.9 g

Total fat12.81 g0 g

Saturated fat3.19 g0 g

Added sugar0 g0 g

Sodium702.13 mg175.88 mg

Potassium0 mg175.88 mg

Calcium42.98 mg0 mg

Iron2.3 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.