Side-by-side comparison

NEW YORK BAKERY THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS TEXAS TOAST, THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NEW YORK BAKERY THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS TEXAS TOAST, THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS

Poor · 1 SLICE

0/ 100

grain

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Good · 28 GRM

Per 100gNEW YORK BAKERY THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS TEXAS TOAST, THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBSBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Calories375 kcal357.14 kcal

Protein10 g14.29 g

Fiber2.5 g10.71 g

Total fat20 g7.14 g

Saturated fat3.75 g0 g

Added sugar2.5 g3.6 g

Sodium750 mg750 mg

Potassium0 mg392.86 mg

Calcium0 mg357.14 mg

Iron2.75 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.