Side-by-side comparison

NEW YORK BAKERY THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS TEXAS TOAST, THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NEW YORK BAKERY THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS TEXAS TOAST, THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS

Poor · 1 SLICE

0/ 100

grain

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Good · 1 POUCH

Per 100gNEW YORK BAKERY THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS TEXAS TOAST, THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBSBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

Calories375 kcal357.14 kcal

Protein10 g10.71 g

Fiber2.5 g10.71 g

Total fat20 g7.14 g

Saturated fat3.75 g0 g

Added sugar2.5 g0 g

Sodium750 mg750 mg

Potassium0 mg357.14 mg

Calcium0 mg357.14 mg

Iron2.75 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.