Side-by-side comparison

NEW YORK RAVIOLI & PASTA . PENNE A LA VODKA vs FOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL

FOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NEW YORK RAVIOLI & PASTA . PENNE A LA VODKA

Decent · 1 PACKAGE

0/ 100

grain

FOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL

Good · 3/4 cup

Per 100gNEW YORK RAVIOLI & PASTA . PENNE A LA VODKAFOOD FOR LIFE ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL, ORIGINAL

Calories129.12 kcal381.82 kcal

Protein4.41 g14.6 g

Fiber1.5 g12.69 g

Total fat3.24 g1.82 g

Saturated fat1.76 g0 g

Added sugar0 g5.5 g

Sodium205.88 mg436.36 mg

Potassium0 mg454.55 mg

Calcium476.47 mg36 mg

Iron0.16 mg3.82 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.