FoodScore

Side-by-side comparison

NOOSA CRANBERRY APPLE YOGHURT, CRANBERRY APPLE vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
BREAKSTONE'S 2% Lowfat Cottage Cheese
Good · 1 container
Per 100gNOOSA CRANBERRY APPLE YOGHURT, CRANBERRY APPLEBREAKSTONE'S 2% Lowfat Cottage Cheese
Calories123.89 kcal87.96 kcal
Protein6.19 g11.5 g
Fiber0.9 g0 g
Total fat5.31 g2.21 g
Saturated fat2.65 g1.33 g
Added sugar9.29 g0 g
Sodium49.03 mg309.73 mg
Potassium0 mg123.89 mg
Calcium168.14 mg87.96 mg
Iron0.32 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.