FoodScore

Side-by-side comparison

NOOSA ORANGE & GINGER YOGHURT, ORANGE & GINGER vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNOOSA ORANGE & GINGER YOGHURT, ORANGE & GINGERGOOD CULTURE Classic Whole Milk Cottage Cheese
Calories118.94 kcal100 kcal
Protein5.29 g12.73 g
Fiber0.4 g0 g
Total fat4.85 g4.55 g
Saturated fat3.08 g2.73 g
Added sugar7.71 g0 g
Sodium70.04 mg309.09 mg
Potassium0 mg54 mg
Calcium176.21 mg45 mg
Iron0 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.