Side-by-side comparison

NUT HARVEST SPICY FLAVORED CASHEWS, SPICY vs Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

NUT HARVEST SPICY FLAVORED CASHEWS, SPICY

Poor · 3 Tbsp

0/ 100

snack

Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Good · 1/3 cup

Per 100gNUT HARVEST SPICY FLAVORED CASHEWS, SPICYKala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Calories571.43 kcal466.67 kcal

Protein17.89 g23.3 g

Fiber3.61 g20 g

Total fat42.86 g20 g

Saturated fat8.93 g1.67 g

Added sugar0 g2.33 g

Sodium714.29 mg600 mg

Potassium642.86 mg0 mg

Calcium36.07 mg67 mg

Iron6.43 mg4.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.