FoodScore

Side-by-side comparison

NUTRI-GRAIN APPLE CINNAMON FLAVORED BREAKFAST BISCUITS, APPLE CINNAMON vs SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNUTRI-GRAIN APPLE CINNAMON FLAVORED BREAKFAST BISCUITS, APPLE CINNAMONSIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE
Calories450 kcal450 kcal
Protein7.5 g10 g
Fiber7.5 g7.5 g
Total fat15 g20 g
Saturated fat1.25 g2.5 g
Added sugar14 g12.5 g
Sodium312.5 mg600 mg
Potassium0 mg885 mg
Calcium500 mg120 mg
Iron4.5 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.