FoodScore

Side-by-side comparison

NUTRI-GRAIN CHOCOLATE CHIP BREAKFAST BISCUITS, CHOCOLATE CHIP vs ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA

ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
NUTRI-GRAIN CHOCOLATE CHIP BREAKFAST BISCUITS, CHOCOLATE CHIP
Poor · 1 POUCH
0/ 100
beverage
ENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA
Decent · 1 carton
Per 100gNUTRI-GRAIN CHOCOLATE CHIP BREAKFAST BISCUITS, CHOCOLATE CHIPENSURE VANILLA PLANT-BASED PROTEIN NUTRITION SHAKE, VANILLA
Calories450 kcal55.15 kcal
Protein7.5 g6.06 g
Fiber5 g1.5 g
Total fat17.5 g1.82 g
Saturated fat3.75 g0.3 g
Added sugar15.75 g2.1 g
Sodium312.5 mg90.91 mg
Potassium0 mg142.12 mg
Calcium500 mg120.91 mg
Iron4.5 mg2.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.