Side-by-side comparison

NUTRI-GRAIN LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS, LEMON CRUMB CAKE WITH POPPY SEEDS vs KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

NUTRI-GRAIN LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS, LEMON CRUMB CAKE WITH POPPY SEEDS

Poor · 1 BAR

0/ 100

snack

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Good · 1 BAR

Per 100gNUTRI-GRAIN LEMON CRUMB CAKE WITH POPPY SEEDS FLAVORED BARS, LEMON CRUMB CAKE WITH POPPY SEEDSKIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Calories400 kcal511.11 kcal

Protein5 g22.2 g

Fiber2.5 g6.71 g

Total fat15 g35.56 g

Saturated fat3.75 g3.33 g

Added sugar0 g9.3 g

Sodium262.5 mg277.78 mg

Potassium0 mg511.11 mg

Calcium50 mg178 mg

Iron1.8 mg4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.