FoodScore

Side-by-side comparison

O.N. E. O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

O.N. E. O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gO.N. E. O.N.E Coconut Water 16.9 Fluid Ounce Paper CartonALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories19.92 kcal400 kcal
Protein0.2 g4 g
Fiber0 g4 g
Total fat0 g12 g
Saturated fat0 g8 g
Added sugar0 g36.4 g
Sodium18.99 mg1960 mg
Potassium183.04 mg0 mg
Calcium0 mg80 mg
Iron0 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.