FoodScore

Side-by-side comparison

O.N. E. O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

O.N. E. O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: O.N. E. O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton scores 58/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. O.N. E. O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton wins by 58 points on added sugar (0g vs 36.4g per 100 g) and saturated fat (0g vs 8g per 100 g).

Per 100gO.N. E. O.N.E Coconut Water 16.9 Fluid Ounce Paper CartonALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories19.92 kcal400 kcal
Protein0.2 g4 g
Fiber0 g4 g
Total fat0 g12 g
Saturated fat0 g8 g
Added sugar0 g36.4 g
Sodium18.99 mg1960 mg
Potassium183.04 mg0 mg
Calcium0 mg80 mg
Iron0 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.