FoodScore

Side-by-side comparison

O ORGANICS ORGANIC CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER vs SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO

SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: O ORGANICS ORGANIC CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER scores 49/100, SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO scores 73/100. SUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO wins by 24 points on saturated fat (1.9g vs 3.3g per 100 g) and protein (55.6g vs 6.7g per 100 g).

Per 100gO ORGANICS ORGANIC CRACKED PEPPER WATER CRACKERS, CRACKED PEPPERSUPREME PROTEIN WHEY & CASEIN PROTEIN SHAKE MIX, CAPPUCCINO
Calories400 kcal370.37 kcal
Protein6.67 g55.56 g
Fiber0 g11.07 g
Total fat10 g9.26 g
Saturated fat3.33 g1.85 g
Added sugar0 g0 g
Sodium266.67 mg351.48 mg
Potassium0 mg592.59 mg
Calcium0 mg555.56 mg
Iron4.67 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.