FoodScore

Side-by-side comparison

O ORGANICS TRADITIONAL ORGANIC HUMMUS SNACK CUPS, TRADITIONAL vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gO ORGANICS TRADITIONAL ORGANIC HUMMUS SNACK CUPS, TRADITIONALCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL
Calories245.61 kcal464.29 kcal
Protein5.26 g7.14 g
Fiber3.51 g3.61 g
Total fat19.3 g16.11 g
Saturated fat1.75 g1.79 g
Added sugar0 g0 g
Sodium403.51 mg571.43 mg
Potassium175.09 mg267.86 mg
Calcium70 mg0 mg
Iron1.75 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.