FoodScore

Side-by-side comparison

O, THAT'S GOOD! BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER, BAKED POTATO vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Very good · 0.25 cup
Per 100gO, THAT'S GOOD! BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER, BAKED POTATO365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Calories43.93 kcal360 kcal
Protein1.55 g28 g
Fiber0.4 g14 g
Total fat2.65 g2 g
Saturated fat1.55 g0 g
Added sugar0 g0 g
Sodium158.94 mg10 mg
Potassium67.99 mg920 mg
Calcium41.94 mg0 mg
Iron0.18 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.