FoodScore

Side-by-side comparison

O, THAT'S GOOD! BROCCOLI CHEDDAR SOUP vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
O, THAT'S GOOD! BROCCOLI CHEDDAR SOUP
Avoid · 8.5 ONZ
0/ 100
prepared
365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Very good · 0.25 cup
Per 100gO, THAT'S GOOD! BROCCOLI CHEDDAR SOUP365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Calories100.84 kcal360 kcal
Protein4.62 g28 g
Fiber0.8 g14 g
Total fat5.88 g2 g
Saturated fat3.36 g0 g
Added sugar0 g0 g
Sodium386.97 mg10 mg
Potassium0 mg920 mg
Calcium168.07 mg0 mg
Iron0.3 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.