FoodScore

Side-by-side comparison

O, THAT'S GOOD! CHICKEN ALFREDO, CHICKEN vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
O, THAT'S GOOD! CHICKEN ALFREDO, CHICKEN
Decent · 1 cup
0/ 100
prepared
SAFE CATCH ELITE PURE WILD TUNA
Good · 3 ONZ
Per 100gO, THAT'S GOOD! CHICKEN ALFREDO, CHICKENSAFE CATCH ELITE PURE WILD TUNA
Calories101.86 kcal129.41 kcal
Protein6.05 g28.24 g
Fiber0.9 g0 g
Total fat3.72 g1.18 g
Saturated fat1.63 g0 g
Added sugar0 g0 g
Sodium233.02 mg352.94 mg
Potassium158.14 mg529.41 mg
Calcium51.16 mg32 mg
Iron0.74 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.