Side-by-side comparison
O, THAT'S GOOD! GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS, MUSHROOMS AND WHITE CHICKEN MEAT IN A CREAMY GARLIC MUSHROOM SAUCE WITH A TWIST OF CAULIFLOWER IN THE SAUCE, GARLIC CHICKEN & POTATOES vs Greek yogurt (plain, nonfat)
Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: O, THAT'S GOOD! GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS, MUSHROOMS AND WHITE CHICKEN MEAT IN A CREAMY GARLIC MUSHROOM SAUCE WITH A TWIST OF CAULIFLOWER IN THE SAUCE, GARLIC CHICKEN & POTATOES scores 46/100, Greek yogurt (plain, nonfat) scores 70/100. Greek yogurt (plain, nonfat) wins by 24 points on saturated fat (0.1g vs 1.2g per 100 g) and sodium (36mg vs 181mg per 100 g).
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.