FoodScore

Side-by-side comparison

O THAT'S GOOD! ROASTED CORN CHOWDER SOUP, ROASTED CORN CHOWDER vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gO THAT'S GOOD! ROASTED CORN CHOWDER SOUP, ROASTED CORN CHOWDERJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS
Calories52.98 kcal164.71 kcal
Protein0.66 g9.41 g
Fiber0.7 g2.4 g
Total fat2.87 g4.71 g
Saturated fat1.77 g1.18 g
Added sugar0.7 g0 g
Sodium135.1 mg0 mg
Potassium75.06 mg0 mg
Calcium24.06 mg0 mg
Iron0.15 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.