FoodScore

Side-by-side comparison

O, THAT'S GOOD SOUTHWEST STYLE CHICKEN & PENNE WITH A TWIST OF CAULIFLOWER IN THE SAUCE+ PASTA WITH BLACK BEANS, GREEN PEPPERS, ROASTED CORN, TOMATOES, ONIONS AND WHITE CHICKEN MEAT IN A CREAMY CHIPOTLE SAUCE, SOUTHWEST STYLE CHICKEN & PENNE vs ONCE AGAIN CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED

ONCE AGAIN CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gO, THAT'S GOOD SOUTHWEST STYLE CHICKEN & PENNE WITH A TWIST OF CAULIFLOWER IN THE SAUCE+ PASTA WITH BLACK BEANS, GREEN PEPPERS, ROASTED CORN, TOMATOES, ONIONS AND WHITE CHICKEN MEAT IN A CREAMY CHIPOTLE SAUCE, SOUTHWEST STYLE CHICKEN & PENNEONCE AGAIN CREAMY UNSWEETENED SALT FREE PEANUT BUTTER, CREAMY UNSWEETENED
Calories104.78 kcal633.33 kcal
Protein6.22 g30 g
Fiber1.4 g6.7 g
Total fat2.87 g53.33 g
Saturated fat1.2 g10 g
Added sugar0.5 g0 g
Sodium166.99 mg0 mg
Potassium171.77 mg706.67 mg
Calcium33.01 mg40 mg
Iron0.86 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.