Side-by-side comparison

OAT BLENDERS LIGHT SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA WITH HONEY vs EUREKA! SEEDS THE DAY ORGANIC BREAD

EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OAT BLENDERS LIGHT SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA WITH HONEY scores 42/100, EUREKA! SEEDS THE DAY ORGANIC BREAD scores 66/100. EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on added sugar (0g vs 14g per 100 g) and sodium (339mg vs 500mg per 100 g).

0/ 100

grain

OAT BLENDERS LIGHT SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA WITH HONEY

Poor · 0.75 cup

0/ 100

grain

EUREKA! SEEDS THE DAY ORGANIC BREAD

Good · 1 SLICE

Per 100gOAT BLENDERS LIGHT SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA WITH HONEYEUREKA! SEEDS THE DAY ORGANIC BREAD

Calories400 kcal321.07 kcal

Protein6.67 g14.29 g

Fiber6.7 g7.11 g

Total fat5 g8.93 g

Saturated fat0 g0 g

Added sugar14 g0 g

Sodium500 mg338.93 mg

Potassium200 mg0 mg

Calcium0 mg71.07 mg

Iron27 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.