FoodScore

Side-by-side comparison

OCEANKIST IMITATION CRAB FLAKES vs GREAT VALUE DICED SKIN-ON YELLOW POTATOES

GREAT VALUE DICED SKIN-ON YELLOW POTATOES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
OCEANKIST IMITATION CRAB FLAKES
Poor · 3.5 ONZ
Per 100gOCEANKIST IMITATION CRAB FLAKESGREAT VALUE DICED SKIN-ON YELLOW POTATOES
Calories140 kcal53.01 kcal
Protein7 g1.77 g
Fiber1.5 g1.8 g
Total fat1 g0 g
Saturated fat0 g0 g
Added sugar5.6 g0 g
Sodium400 mg221.24 mg
Potassium0 mg161.95 mg
Calcium0 mg0 mg
Iron0.36 mg0.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.