Side-by-side comparison

OCEANKIST WHOLE WHITE CLAM vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

OCEANKIST WHOLE WHITE CLAM wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

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OCEANKIST WHOLE WHITE CLAM

Good · 4 ONZ

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Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gOCEANKIST WHOLE WHITE CLAMAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories132.74 kcal350 kcal

Protein20.44 g0 g

Fiber0 g0 g

Total fat1.77 g0 g

Saturated fat0 g0 g

Added sugar0 g35 g

Sodium115.04 mg200 mg

Potassium0 mg0 mg

Calcium87.96 mg0 mg

Iron6.37 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.