Side-by-side comparison

OH-KE PO-KE, SHOYU POKE SAUCE vs COLORADO MOUNTAIN JAM, ORGANIC JAM, CHERRY PIE, CHERRY PIE

COLORADO MOUNTAIN JAM, ORGANIC JAM, CHERRY PIE, CHERRY PIE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OH-KE PO-KE, SHOYU POKE SAUCE scores 36/100, COLORADO MOUNTAIN JAM, ORGANIC JAM, CHERRY PIE, CHERRY PIE scores 60/100. COLORADO MOUNTAIN JAM, ORGANIC JAM, CHERRY PIE, CHERRY PIE wins by 24 points on sodium (0mg vs 4526mg per 100 g).

0/ 100

condiment

OH-KE PO-KE, SHOYU POKE SAUCE

Poor · 2 ONZ

0/ 100

condiment

COLORADO MOUNTAIN JAM, ORGANIC JAM, CHERRY PIE, CHERRY PIE

Good · 1 Tbsp

Per 100gOH-KE PO-KE, SHOYU POKE SAUCECOLORADO MOUNTAIN JAM, ORGANIC JAM, CHERRY PIE, CHERRY PIE

Calories78.6 kcal125 kcal

Protein8.77 g0 g

Fiber0 g0 g

Total fat1.75 g0 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium4526.32 mg0 mg

Potassium0 mg0 mg

Calcium34.74 mg0 mg

Iron1.26 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.