FoodScore

Side-by-side comparison

OH-KE PO-KE, SHOYU POKE SAUCE vs CRISCO, CANOLA OIL AND OMEGA-3 DHA

CRISCO, CANOLA OIL AND OMEGA-3 DHA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
OH-KE PO-KE, SHOYU POKE SAUCE
Poor · 2 ONZ
0/ 100
condiment
CRISCO, CANOLA OIL AND OMEGA-3 DHA
Good · 1 Tbsp
Per 100gOH-KE PO-KE, SHOYU POKE SAUCECRISCO, CANOLA OIL AND OMEGA-3 DHA
Calories78.6 kcal857.14 kcal
Protein8.77 g0 g
Fiber0 g0 g
Total fat1.75 g100 g
Saturated fat0 g7.14 g
Added sugar0 g0 g
Sodium4526.32 mg0 mg
Potassium0 mg0 mg
Calcium34.74 mg0 mg
Iron1.26 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.