Side-by-side comparison

OIKOS RASPBERRY GREEK NONFAT YOGURT, RASPBERRY vs ELMHURST FRENCH VANILLA LIGHTLY SWEETENED HEMP CREAMER, FRENCH VANILLA

ELMHURST FRENCH VANILLA LIGHTLY SWEETENED HEMP CREAMER, FRENCH VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OIKOS RASPBERRY GREEK NONFAT YOGURT, RASPBERRY scores 43/100, ELMHURST FRENCH VANILLA LIGHTLY SWEETENED HEMP CREAMER, FRENCH VANILLA scores 67/100. ELMHURST FRENCH VANILLA LIGHTLY SWEETENED HEMP CREAMER, FRENCH VANILLA wins by 24 points on added sugar (3.3g vs 6.5g per 100 g) and sodium (0mg vs 33mg per 100 g).

0/ 100

dairy

OIKOS RASPBERRY GREEK NONFAT YOGURT, RASPBERRY

Poor · 1 Container

0/ 100

dairy

ELMHURST FRENCH VANILLA LIGHTLY SWEETENED HEMP CREAMER, FRENCH VANILLA

Good · 2 Tbsp

Per 100gOIKOS RASPBERRY GREEK NONFAT YOGURT, RASPBERRYELMHURST FRENCH VANILLA LIGHTLY SWEETENED HEMP CREAMER, FRENCH VANILLA

Calories73.33 kcal100 kcal

Protein8 g0 g

Fiber0.7 g0 g

Total fat0 g8.33 g

Saturated fat0 g0 g

Added sugar6.53 g3.3 g

Sodium33 mg0 mg

Potassium100 mg463.33 mg

Calcium100 mg10 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.