Side-by-side comparison

OIKOS SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT, SALTED CARAMEL vs MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER

MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OIKOS SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT, SALTED CARAMEL scores 25/100, MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER scores 85/100. MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER wins by 60 points on added sugar (0g vs 16.3g per 100 g) and sodium (0mg vs 99mg per 100 g).

0/ 100

dairy

OIKOS SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT, SALTED CARAMEL

Avoid · 0.5 cup

0/ 100

dairy

MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER

Very good · 2 Tbsp

Per 100gOIKOS SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT, SALTED CARAMELMARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER

Calories186.05 kcal562.5 kcal

Protein6.98 g21.91 g

Fiber0 g12.5 g

Total fat3.49 g50 g

Saturated fat2.33 g3.12 g

Added sugar16.28 g0 g

Sodium98.95 mg0 mg

Potassium139.53 mg0 mg

Calcium232.56 mg250 mg

Iron0 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.