Side-by-side comparison

OLD COUNTRY SESAME SEED HAMBURGER BUNS, SESAME SEED vs BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

OLD COUNTRY SESAME SEED HAMBURGER BUNS, SESAME SEED

Poor · 1 BUN

0/ 100

grain

BANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Good · 2.25 ONZ

Per 100gOLD COUNTRY SESAME SEED HAMBURGER BUNS, SESAME SEEDBANZA SHELLS + VEGAN WHITE CHEDDAR PLANT-BASED MAC WITH CHICKPEA PASTA, SHELLS + VEGAN WHITE CHEDDAR

Calories298.85 kcal328.13 kcal

Protein9.2 g18.75 g

Fiber2.3 g9.41 g

Total fat5.75 g6.25 g

Saturated fat1.15 g1.56 g

Added sugar6.9 g0 g

Sodium666.67 mg890.63 mg

Potassium91.95 mg921.88 mg

Calcium91.95 mg77.97 mg

Iron2.99 mg4.69 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.