Side-by-side comparison

OLD COUNTRY SESAME SEED HAMBURGER BUNS, SESAME SEED vs EUREKA! SEEDS THE DAY ORGANIC BREAD

EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OLD COUNTRY SESAME SEED HAMBURGER BUNS, SESAME SEED scores 42/100, EUREKA! SEEDS THE DAY ORGANIC BREAD scores 66/100. EUREKA! SEEDS THE DAY ORGANIC BREAD wins by 24 points on added sugar (0g vs 6.9g per 100 g) and saturated fat (0g vs 1.2g per 100 g).

0/ 100

grain

OLD COUNTRY SESAME SEED HAMBURGER BUNS, SESAME SEED

Poor · 1 BUN

0/ 100

grain

EUREKA! SEEDS THE DAY ORGANIC BREAD

Good · 1 SLICE

Per 100gOLD COUNTRY SESAME SEED HAMBURGER BUNS, SESAME SEEDEUREKA! SEEDS THE DAY ORGANIC BREAD

Calories298.85 kcal321.07 kcal

Protein9.2 g14.29 g

Fiber2.3 g7.11 g

Total fat5.75 g8.93 g

Saturated fat1.15 g0 g

Added sugar6.9 g0 g

Sodium666.67 mg338.93 mg

Potassium91.95 mg0 mg

Calcium91.95 mg71.07 mg

Iron2.99 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.