Side-by-side comparison
OLD COUNTRY SOURDOUGH SLICED BREAD, SOURDOUGH vs FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX
FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: OLD COUNTRY SOURDOUGH SLICED BREAD, SOURDOUGH scores 48/100, FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX scores 72/100. FOOD FOR LIFE FLAX FLOURLESS SPROUTED GRAIN BREAD, FLAX wins by 24 points on sodium (206mg vs 422mg per 100 g) and protein (14.7g vs 6.3g per 100 g).
0/ 100
0/ 100
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.